Stir fried broccoli

broccoli:half Jin carrot:a small piece salt:moderate amount cooking oil:10g garlic cloves:2 https://cp1.douguo.com/upload/caiku/6/e/d/yuan_6e0227f4e3f645a89e5ffad6908b7b8d.jpeg

Stir fried broccoli

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Stir fried broccoli

The nutrients in broccoli are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene.

Cooking Steps

  1. Step1:Cut broccoli into pieces. When cutting, cut it from the stem. Then break it apart. Then the cauliflower will not produce a lot of debri

  2. Step2:Slice carrot to make floret. Slice garli

  3. Step3:Add some cooking oil into the pot. Add garlic and stir fr

  4. Step4:Add broccoli and carrot

  5. Step5:Stir fry for a few times. Add some water and salt. Cover and simmer for 5 minute

  6. Step6:Open the lid and stir fry for a few times to get out of the po

  7. Step7:The color is very beautifu

Cooking tips:Broccoli needs to be stewed with water to make it soft and waxy. Don't spend too long or it will turn yellow and taste good.

Chinese cuisine

How to cook Chinese food

How to cook Stir fried broccoli

Chinese food recipes

Stir fried broccoli recipes

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