Chinese Food
[potatoes in assorted dry pot]
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In terms of nutrition, potatoes have more advantages than rice and flour. They can provide a lot of heat energy for human body. They can be called perfect food . Potatoes are low in water, fat and calories. They contain 10 times vitamin C as much as apples. B vitamins are 4 times as much as apples. Various minerals vary from several times to dozens of times as much as apples. They have a good sense of fullness after eating. The fresh potato juice is directly applied to the face. The whitening effect is very significant. Potato juice has an obvious effect on the removal of color spots, and also has a significant effect on the skin around the eyes. Slice the cooked potato and stick it on the eyes. It can reduce the puffiness of the lower pouch. Cut potatoes into pieces and apply them to your face. It has a good effect of skin care and wrinkle reduction. Young people's skin is rich in oil secretion. They are often troubled by acne and whelk. The problem can be solved by smearing the affected area with cotton and fresh potato juice. No wonder potatoes are called perfect food. Potatoes are cheap in winter. Beautiful women can avoid meat. But this dish
Cooking ingredients
Cooking Steps
Step1:Finished produc
Step2:Ingredients - big potatoes, auxiliary ingredients - water bamboo, garlic bolt, white radish, konjac, zucchini, garlic clove and streaky pork. Seasoning - chili sauce, Pixian bean paste, soy sauce, sugar, salt, cooking wine, cumin powder, pepper powder. Method-1: peel the potatoes and cut them into slices. Then wash them with water several times more. Because there is more starch in potatoes, it is convenient to wash them several times more to remove the excess starch and stir fry them. In addition, the taste will be better.
Step3:Prepare all the accessories. Peel and cut the radish. Wash the zucchini and cut it directly. Cut the onion into small pieces. Cut the garlic bolt into small pieces. Cut the konjac into thick strips. Cut the water bamboo into small pieces.
Step4:To make a dry pot dish, you can add some pork slices of five flowers to enhance the fragrance. But don't use too much. Just use the right amount. In addition, you can use a little more garlic cloves. Beat them to pieces.
Step5:Then heat up the pot. Put more oil in it. Then heat it to 70% oil temperature. Fry the potato slices drained of water. Fry until golden brown and just cooked, then drain the oil.
Step6:Then, heat the casserole. Add a little oil. Put the minced pork in it and stir until it is transparent. Then add the garlic clove and continue to stir.
Step7:Then add the bean paste and chili sauce to stir fry. Then put all the auxiliary materials into stir fry evenly. Finally add the fried potato chips to stir fry.
Step8:Add all seasonings and mix well. Sprinkle cumin powder before starting the pot. Mix well.
Step9:In addition, prepare a casserole. Put onion on the bottom. Pour the potatoes into the casserole. If you have the conditions, you can light alcohol oil. Keep the heat on a small fire. It's warm in winter. It's more comfortable to eat. And it's a super meal. Women don't worry about getting fat if they eat more. How nice.
Cooking tips:1. The potatoes should be washed several times before frying. It is better to remove the excess starch and not easy to be soft. 2. You don't need to add too much fragrance to the pork. You need to stir it in a small fire to make it transparent. 3. Seasonal vegetables are easy to ripen, so it is not suitable to fry them for a long time. 4. Cumin powder is the classic of dry pot dishes. Finally, you must put a little more. It won't let you down. There are skills in making delicious dishes.
