Chinese Food
Tea seed oil oatmeal biscuit
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I hear it most often. Fans say to me - the breakfast for losing weight is monotonous.?? In fact, it's not. Food diversification has always been my pursuit. Today, I recommend a tea seed oil oatmeal biscuit. Two pieces for breakfast. Add milk or sugar free soymilk. Perfect.
Cooking ingredients
Cooking Steps
Step1:Prepare in advance according to the type and quantity of ingredient
Step2:Except for tea seed oil, do not put it first. Pour the rest into a large basin togethe
Step3:Add an eg
Step4:Stir evenl
Step5:Pour in tea seed oi
Step6:Poke into a ball. Pinch into a cak
Step7:Put it in the oven for 160 ℃. 18 minute
Cooking tips:Oats are the most nutritious and healthy food in the coarse grain. It's absolutely the gold match of breakfast. There are skills in making delicious dishes.
