Chinese Food
Quick Kwai snacks at home: energy full of oatmeal biscuits
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It's almost zero basis. It's also a small snack that can be made by microwave oven. Dried fruit can be put at will.
Cooking ingredients
Cooking Steps
Step1:Bake 100g oatmeal in the oven at 150 ℃ for 5 minutes until it turns slightly yellow. Do not use non stick pot without oven. Do not put oil. Pay attention to small fire.
Step2:Take out oatmeal. Add 30g flour, 30g cranberry, 15g black sesam
Step3:First pour 60g honey. Then mix well. If there is no slightly sticky feeling, continue to add honey. The total amount is controlled within 80g. A little water can be put in to mix it for bonding.
Step4:Spread oil paper on the baking tray. Pour the mixed oatmeal mixture into the baking tray for shaping. Bake for 20 minutes at 170 degrees in the middle of the oven. You can put it in the microwave and beat it with the smallest fire. Be careful not to paste it. You can also fry it in a pan over low heat, but with a little oil.
Step5:Finally, take out the cutting block.
Cooking tips:1. The production process is simple. There is no big requirement for the ingredients. You can add them according to your own preference. But you should cut the big ones into small ones to avoid being fragile after baking. 2. The oven temperature can be adjusted by itself. 3. Keep dry fruit as little as possible. High energy. 4. Energy biscuits are not recommended. They are easy to get fat. They can be eaten as breakfast. There are skills in making delicious dishes.
