Healthy oil stick

flour:250g egg:the small one. The large one (the rest for soup) no aluminum foam powder:2g (not sweet. See clearly - no aluminum salt:4g baking soda:2g vegetable oil (corn, sunflower seeds. Tasteless):8g water:135g-140g https://cp1.douguo.com/upload/caiku/a/d/8/yuan_ad6bd5a77e7be00ae60d09c5444e42d8.jpg

Healthy oil stick

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Healthy oil stick

Alum, the reuse of uneasy frying oil, the sanitary environment of production. So many hidden dangers. How can people rest assured to eat this national breakfast. Big fruit. Do it yourself. This recipe is in happy one point. I give a discount to the total amount. There is no discount for the ratio.

Cooking Steps

  1. Step1:Put all the materials together before going to bed at night. It's easier to put them in the toaster together. After that, I just packed it and put it in the kitchen. High room temperature requires refrigeration.

  2. Step2:Take it out in the morning. Don't knead it or pull it. Take it out of the container and dig it out. Flatten. Cut two finger wide strips. Split them into two short ones. It's because our pot is small. If it is sticky, apply oil to release it. Don't be too thin. You can't fry it like that.

  3. Step3:Then wake up for a while. At this time, pour the oil into the pot (I used 1 / 4 soybean oil. 3 / 4 sunflower seed oil. In order to color well, I added soybean oil) and then two rolls together. Press them with chopsticks, pinch them on both sides, and stretch them slightly. Put them in the oil that is seven or eight minutes hot. Turn the chopsticks to fry (I can't grasp them well. Take a small piece of interview oil temperature first

  4. Step4:Look at the fluffy and delicious healthy fruits coming out.

  5. Step5:Is it delicious and healthy?

Cooking tips:Don't knead before you do it. If it is placed in the basin, do not pull the face. Take it out directly with a scraper. There are skills in making delicious dishes.

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