Grilled salmon with vegetable sauce

salmon:150g okra or asparagus:a few endive or arugula (optional):a few lemons:23 butter or olive oil:25g salt:moderate amount black pepper:moderate amount rosemary optional:a small root black pepper sauce:moderate amount https://cp1.douguo.com/upload/caiku/9/1/5/yuan_9179b9926b5a8e830ee97343c1dd4025.jpeg

Grilled salmon with vegetable sauce

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Grilled salmon with vegetable sauce

A very healthy dish. The grilled salmon is very fragrant. It's delicious with small tomatoes and okra. When the salmon is marinated in the oven, spread some melted butter. It can keep the water of the salmon and make the meat more tender. Small tomatoes are also super delicious after baking. Don't miss your favorite friends. -

Cooking Steps

  1. Step1:Preparation materials. Thawing salmon. Washing vegetable

  2. Step2:Put some salt on the salmon, sprinkle some black pepper, massage it, pour some melted butter on the surface, marinate it for a while, and smear oil on the surface to prevent the fish from contacting with the air. Do not let the fish dry. It is not easy to dry it in the next baking step.

  3. Step3:The fish looks very tender after being oile

  4. Step4:Spread oil paper or tin paper on the baking tray. Put in the salmon box, small tomato, okra and other vegetables. Squeeze the salmon with lemon juice

  5. Step5:The thickness of the middle layer of the oven is about 20 minutes. The thickness is about 20 minutes. It's a little longer than the thin one. Otherwise, the fish will grow older and older if the time is too long. Okra should be taken out early.

  6. Step6:It's time to dish. Scoop a spoonful of black pepper juice on the plate. Use the back of the spoon to make an arc

  7. Step7:With roasted vegetables on the side. Salmon with a rosemary in the hea

  8. Step8:It can also be decorated with mint leaves, etc

  9. Step9:Put on the napkin. Change a beautiful plate. It's full of ceremony

Cooking tips:Put melted butter on salmon before entering the oven. It will make the meat more tender. There are skills in making delicious dishes.

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