Broccoli with shredded chicken

drumsticks:4 broccoli:1 spicy millet:2 cilantro:1 handle garlic cloves:3 soy sauce heartburn:moderate amount little fresh couple sauce:moderate amount ginger slices:moderate amount scallion:1 cooking wine:1 spoon salt:half spoon sugar:half spoon sesame oil:small amount https://cp1.douguo.com/upload/caiku/8/b/3/yuan_8b029b16aeb642261349738a550f3873.jpg

Broccoli with shredded chicken

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Broccoli with shredded chicken

During the fat reduction period, chicken is the first recommended protein. It has low calories, strong satiety, high protein content, and is cheaper than pork. Today, I'll make a chicken broccoli. The ingredients are simple, the production is fast, and the chicken silk is tender, smooth and not woody. Broccoli is crisp and not old. Try it soon.

Cooking Steps

  1. Step1:Prepare ingredients and tools - 4 chicken legs, 1 broccoli, 2 spicy millet, 1 handlebar of coriander, 3 garlic cloves, a proper amount of soy sauce, a proper amount of sauce, a proper amount of ginger slices, a proper amount of scallion, a spoon of cooking wine, a half spoon of salt, a half spoon of sugar, a small amount of sesame oil, mother goose titanium crystal po

  2. Step2:Wash the ingredients. Boil the mother goose titanium crystal pot with boiling water. Add some ginger slices, 1 spoon of cooking wine, 1 scallion section and chicken leg. Cover the pot and boil

  3. Step3:Take out the cooked chicken leg and let it cool. Tear it into chicken shreds by hand

  4. Step4:Boil the water again. Blanch the broccoli until it breaks. About 1 minute

  5. Step5:Take out the tray and drain the water

  6. Step6:In the bowl, pour broccoli and chicken shreds. Squeeze in a proper amount of small fresh sauce. Put in the hot millet, garlic and coriander

  7. Step7:Squeeze in the right amount of soy sauce and add half spoon of salt and half spoon of sugar

  8. Step8:Add a small amount of sesame oil, stir and dish evenly

  9. Step9:It's crispy, tender and smooth. Don't worry about being fat.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Broccoli with shredded chicken

Chinese food recipes

Broccoli with shredded chicken recipes

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