Chinese Food
Pork floss
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Meat floss is a very common snack and meal in our daily life. It is also one of the snacks that many babies like. It is rich in protein and calories. In addition to eating directly, it can also be added to all kinds of pasta, porridge and rice flour. It helps the baby to supplement iron, protein and other nutrients. It also makes many picky babies have a big appetite. Eat more. Although the meat pine tastes good and nutritious, most of the meat pine on sale adds a lot of oil, salt, pea powder, etc. in order to taste and reduce the cost, which directly leads to the reduction of nutritional value, high calorie, and high sodium content. However, the intake demand of sodium in children is much lower than that in adults. Especially, it is easy to exceed the standard. A large amount of sodium will cause the burden on children's kidneys and lay a hidden danger for their health. Not only that. For the convenience of preservation, some meat pines are also added with various additives and preservatives, which are more nutritious for health. Of course. It's not impossible to buy meat floss. Just pay attention to the ingredients list and packing
Cooking ingredients
Cooking Steps
Step1:Cut pork into small piece
Step2:Under cold wate
Step3:Add some cooking wine, scallion, ginger and blanching wate
Step4:Skim off the froth. Take out the cooked meat. Put it into the food bag to break up the meat
Step5:Tear the meat into small pieces. Put them in the bread machine (put them in the non stick pot without the bread machine
Step6:Add salt, sugar, soy sauce, cooking oi
Step7:Use the meat floss mode of the bread machine (if there is no bread machine, use a small fire to stir continuously. Stir fry until it is seven or eight minutes dry
Step8:Just turn on the bread machine (if there is no bread machine, put the pork that has been stir fried to seven or eight parts dry into the meat grinder / Juicer / wall breaker. Beat it a little bit, and then put it back into the pot and stir fry until the fingers can be crushed)
Step9:In this way, the healthy and delicious homemade pork floss is ready. It has strong fragrance and delicious taste
Cooking tips:1. Put the meat floss that can't be eaten out into a dry and sanitary sealed pot after it's cooled. Put it into a refrigerator for cold storage. It can be kept for about two weeks. But in order to maintain a better flavor, eat it as soon as possible. 2. The methods of pork floss, beef floss and fish floss are almost the same. Learn to draw inferences from one example ~ 3. If you use a frying pan, it only needs seven or eight points to dry the first time. Don't fry it too dry. Otherwise, the cooking machine needs a dozen It turns to powder. 4. If you use a frying pan to do this, you need to tear the meat strips carefully enough to make them fluffy. There are skills in making delicious dishes.
