Mollusks in shellfish contain substances that reduce serum cholesterol. They can inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol. After people eat shellfish food, they often have a fresh and pleasant feeling. It's not only fresh and delicious, but also good for strengthening the body and bones. It's the delicious food that can lose weight and replenish calcium and make you happy. -

Step1:Rinse scallo

Step2:Dice onions for later us

Step3:Melt the butter in the pan. Add a little olive oi

Step4:Stir fry onio

Step5:Add white wine, water and cream to the fragranc

Step6:Salt. White peppe

Step7:Put in scallops and cook for 4 minutes. Sprinkle with parsle

Step8:Finished produc

Step9:Finished produc

Step10:Finished produc
Cooking tips:There are skills in making delicious dishes.