Chinese Food
㊙️ Fennel egg bun as the main food for warm stomach in winter
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Dried fennel as a seasoning. It's familiar to everyone. Fresh and tender fennel can also be used for cooking. It has a special spicy taste. It is rich in vitamins, carotene and cellulose. Its unique fennel oil can also strengthen the stomach and regulate qi, increase gastrointestinal peristalsis. It is good for matching with meat. It's good to use fennel as stuffing for steamed buns or dumplings. It's also different to add a little fennel to stew or steam fish. From the point of view of traditional Chinese medicine, anise has the functions of warming the liver and kidney, warming the stomach and Qi. When the weather is cold, people with deficiency of spleen and stomach will have cold stomach, diarrhea and other symptoms. You can eat some fennel properly.
Cooking ingredients
Cooking Steps
Step1:Put the flour into yeast water and knead it into a ball for fermentation.
Step2:Wash and chop the latest fresh and tender fennel.
Step3:In a hot pot, fry the eggs. Add a little sal
Step4:Put five spices, soy sauce and sugar seasoning into the scrambled egg
Step5:Put the cut fennel in the egg basin. Put in the sesame oil. Finally, put in the chopped ginger and green onion. Mix clockwise and evenly
Step6:It's done. There's cellular tissue
Step7:Just rub the face smoot
Step8:Divide into several small dosage forms. Roll them into a circle. After the middle, the edge is thin
Step9:Stuffin
Step10:Knead it up. It's not good. Practice more
Step11:All the steamed buns are ready. Put them in the water and steam them for 15 minutes. If the bun is big, steam for 18 minutes. Steamed bun is very rip
Step12:Ding Ding is out of the pot. Enjoy it while it's hot
Step13:Are you greedy
Cooking tips:There are skills in making delicious dishes.
