The Arctic sweet shrimp is rich in nutrients. It contains a lot of high-quality unsaturated fatty acids. It is also a source of high-quality protein intake. It does not contain cholesterol. And its fat and calorie content has always been very low. At the same time, it is also rich in vitamin B12, zinc, iodine, phosphorus, potassium, selenium, iron and trace elements such as calcium, magnesium and sodium. It is a very healthy food.
Step1:Prepare eggs, leeks and Arctic sweet shrimp
Step2:Beat the eggs in a bowl with a little sal
Step3:The leek is picked, washed and cut into small piece
Step4:Heat the bottom oil in the pot and then pour in the egg liqui
Step5:Fry eggs until they are six ripe, basically se
Step6:Stir fry in Arctic sweet shrimp over high hea
Step7:Stir fry leek for a while, not too long, easy to lose nutritio
Step8:Finally, add salt and monosodium glutamate to taste evenly, and then you can enjoy it out of the pot
Step9:Delicious slippery eggs, Arctic sweet shrimps on the plat
Step10:With rice porridge, fruit, and yoghurt is the standard breakfas
Step11:It's so appetizing
Step12:Arctic sweet shrimp tastes delicious, delicate and has endless aftertast
Step13:Breakfast with rich nutrition and beauty is super lov
Step14:This delicacy is the specialty of the feas
Step15:Convenient breakfast is the most popula
Cooking tips:The Arctic sweet shrimp is rich in nutrients. It contains a lot of high-quality unsaturated fatty acids. It is also a source of high-quality protein intake. It does not contain cholesterol. And its fat and calorie content has always been very low. At the same time, it is also rich in vitamin B12, zinc, iodine, phosphorus, potassium, selenium, iron and trace elements such as calcium, magnesium and sodium. It is a very healthy food. There are skills in making delicious dishes.