Steamed pomfret in oven

pomfret:five cooking wine:8g salt:a few ginger:pieces oil:15g steamed fish and soy sauce:10g raw:10g https://cp1.douguo.com/upload/caiku/8/0/6/yuan_80705c9614313111077a8e129f1ca706.jpg

Steamed pomfret in oven

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Steamed pomfret in oven

If you want to keep the nutritional value of pomfret, steamed pomfret is ideal. Pomfret is rich in unsaturated fatty acids and has the effect of lowering cholesterol. It is a good fish food for people with high blood fat and cholesterol.

Cooking Steps

  1. Step1:The pomfret in the freezer comes out in advance to defros

  2. Step2:Get rid of the internal organs. It's on the plate

  3. Step3:Add seasoning, ginger slices, raw soy sauce, steamed fish and soy sauce, and toss the salad oil

  4. Step4:In the ACA's steaming ove

  5. Step5:Set 100 degrees for 15 minute

  6. Step6:Finished produc

Cooking tips:If you don't have a steaming oven, you can also use a steaming pot. You can cook for 15 minutes in a big heat and have skills in cooking.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Steamed pomfret in oven

Chinese food recipes

Steamed pomfret in oven recipes

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