(Baidu) the nutritional value of preserved eggs - preserved eggs are made of duck eggs. Preserved eggs contain more minerals than duck eggs, while fat and total calories slightly decrease. They can stimulate digestive organs, increase appetite, promote digestion and absorption of nutrients, neutralize stomach acid, cool and reduce blood pressure. It has the functions of moistening lung, nourishing Yin, stopping bleeding, cooling intestines, relieving diarrhea and reducing blood pressure. In addition, the egg has the function of protecting blood vessels. At the same time, it can improve intelligence and protect brain function. The functions and functions of preserved egg are pungent, astringent, sweet, salty and cold, which enter the stomach meridian; it has the functions of moistening throat, removing heat, sobering up wine, removing large intestine fire, and treating diarrhea. If mixed with vinegar, it can clear away heat and diminish inflammation, nourish heart and mind, nourish spirit
Step1:Prepare two eggplant
Step2:Two peanut
Step3:Cut off the eggplant and put it into the ACA's steaming oven. Never cut the eggplant. Otherwise, the eggplant itself will have a lot of water when steaming
Step4:Set 100 degrees for 20 minute
Step5:Steamed eggplant. At this time, you can cut the eggplant. Squeeze out the water of eggplant itself. Otherwise, too much water will affect the taste
Step6:Pour in stainless steel plate together. Add seasoning. I add garlic puree, soy sauce, sugar, sesame oil and rolling pin. Cover them with plastic wrap. Just poke them
Step7:Finished produc
Cooking tips:What I use is ACA air fried electric oven. It's a multi-functional small and large capacity small oven. It's a commercial 25L l baking oven with good cooking skills.