Tricholoma has less calories and more nutrients. In addition to basic dietary fiber, protein and vitamins, it also contains folic acid, iron, potassium, selenium, copper, riboflavin and other nutrients. Tricholoma is rich in selenium, which is a good selenium supplement food. In addition, Tricholoma also contains a lot of vitamin D. It has the effect of preventing osteoporosis, antioxidation and weight loss.

Step1:Prepare Tricholom

Step2:Cut off the black part of the head with a knif

Step3:Slice after cleanin

Step4:Sliced pork after washin

Step5:Put a little corn oil into the multi-function po

Step6:Stir fried pork with hea

Step7:Fry the streaky pork. Cover it so as not to be splashed with oil

Step8:Fry until the surface is slightly yellow. Put the streaky pork out. The oil in it is not needed

Step9:Then stir fry mushrooms and pepper

Step10:Stir fry until the Tricholoma shrinks slightly, and then pour in the streaky por

Step11:Add in the scallion. Sprinkle in salt and 1 tablespoon of soy sauce, stir fry and serv

Step12:Finished product drawin
Cooking tips:There are skills in making delicious dishes.