Tricholoma has less calories and more nutrients. In addition to basic dietary fiber, protein and vitamins, it also contains folic acid, iron, potassium, selenium, copper, riboflavin and other nutrients. Tricholoma is rich in selenium, which is a good selenium supplement food. In addition, Tricholoma also contains a lot of vitamin D. It has the effect of preventing osteoporosis, antioxidation and weight loss.
Step1:Prepare Tricholom
Step2:Cut off the black part of the head with a knif
Step3:Slice after cleanin
Step4:Sliced pork after washin
Step5:Put a little corn oil into the multi-function po
Step6:Stir fried pork with hea
Step7:Fry the streaky pork. Cover it so as not to be splashed with oil
Step8:Fry until the surface is slightly yellow. Put the streaky pork out. The oil in it is not needed
Step9:Then stir fry mushrooms and pepper
Step10:Stir fry until the Tricholoma shrinks slightly, and then pour in the streaky por
Step11:Add in the scallion. Sprinkle in salt and 1 tablespoon of soy sauce, stir fry and serv
Step12:Finished product drawin
Cooking tips:There are skills in making delicious dishes.