Chinese Food
Mapo Tofu
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Mapo Tofu is a meal. If you eat this dish in summer, it can promote body fluid, quench thirst, invigorate the spleen, help keep fit and prevent diseases. It is also a delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease. Tofu is a nourishing food. It is often used to nourish the body and replenish qi. Clearing away heat and moistening dryness. Replenishing saliva and quench thirst. Cleanse intestines and stomach. Detoxify and dampen dampness. It is suitable for hot body constitution. Halitosis, thirst, stomach and stomach are not clear.
Cooking ingredients
Cooking Steps
Step1:Cut tofu into small piece
Step2:Cut all the onions, garlic and pepper
Step3:Pepper in water for a few minute
Step4:Cover the multi-functional pot and preheat it for about one minut
Step5:Put oil in the pot and heat it u
Step6:Add minced garlic, hot pepper and scallion to stir fr
Step7:Seasoning with a little sal
Step8:Put pepper, fruit sauce and half a bowl of wate
Step9:Put tofu i
Step10:Two spoonfuls of bean past
Step11:Some chicken essenc
Step12:Add water to mix the sweet potato powder, and then pour it into the pot. Stir it gently with chopsticks. Boiling at high temperature can quickly collect the juice
Step13:When the soup is almost ready, you can put it on the plate. Finally, sprinkle some green onion to decorate it.
Cooking tips:Isn't it very simple? Make it for your family when you have time. When eating meat, you can add some lean meat to taste better. There are skills in making delicious dishes.
