Mapo Tofu

homemade tender tofu:one pepper:one pepper:a handful sweet potato flour:spoon water:moderate amount corn oil:moderate amount scallion:moderate amount fruit sauce:moderate amount salt:lost garlic:one flap bean paste:two spoons https://cp1.douguo.com/upload/caiku/1/0/b/yuan_105f0be0bed79343fab07df1b941025b.jpg

Mapo Tofu

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Mapo Tofu

Mapo Tofu is a meal. If you eat this dish in summer, it can promote body fluid, quench thirst, invigorate the spleen, help keep fit and prevent diseases. It is also a delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease. Tofu is a nourishing food. It is often used to nourish the body and replenish qi. Clearing away heat and moistening dryness. Replenishing saliva and quench thirst. Cleanse intestines and stomach. Detoxify and dampen dampness. It is suitable for hot body constitution. Halitosis, thirst, stomach and stomach are not clear.

Cooking Steps

  1. Step1:Cut tofu into small piece

  2. Step2:Cut all the onions, garlic and pepper

  3. Step3:Pepper in water for a few minute

  4. Step4:Cover the multi-functional pot and preheat it for about one minut

  5. Step5:Put oil in the pot and heat it u

  6. Step6:Add minced garlic, hot pepper and scallion to stir fr

  7. Step7:Seasoning with a little sal

  8. Step8:Put pepper, fruit sauce and half a bowl of wate

  9. Step9:Put tofu i

  10. Step10:Two spoonfuls of bean past

  11. Step11:Some chicken essenc

  12. Step12:Add water to mix the sweet potato powder, and then pour it into the pot. Stir it gently with chopsticks. Boiling at high temperature can quickly collect the juice

  13. Step13:When the soup is almost ready, you can put it on the plate. Finally, sprinkle some green onion to decorate it.

Cooking tips:Isn't it very simple? Make it for your family when you have time. When eating meat, you can add some lean meat to taste better. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Mapo Tofu

Chinese food recipes

Mapo Tofu recipes

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