Chinese Food
Steamed pearl porphyry
(157751 views)The protein content of Pearl grouper is high, while the fat content is low. In addition to the amino acids necessary for human metabolism, it is also rich in a variety of inorganic salts, iron, calcium, phosphorus and various vitamins. The nutritive composition of Pearl grouper skin colloid plays an important role in enhancing the integral growth of epithelial tissue and promoting the synthesis of collagen cells. It is called the fish of beauty and skin care. Especially suitable for women to eat after childbirth.
Cooking ingredients
Cooking Steps
Step1:Although the fishmonger has finished killing the fish, he uses a knife to scrape off the remaining scales and clean them. Cut two knives on each side of the fish. Sprinkle some salt. Spread cooking wine on the fish and massage it. Put the scallion and ginger on the fish and in the belly. Let the fish lie on the fish plat
Step2:Put enough water in the pot to boil. Put a drawe
Step3:Put the fish plate i
Step4:Close the lid and cook for about four minutes. Open it and see if it's cooked
Step5:Like this. The fish's strokes are all cracked and ripe. Take off the onion and ginger. Put the onion again. Ginge
Step6:Drizzle with hot oil. Then drizzle with steamed fish and soy sauce
Step7:Don't steam the fish for a long time, it will get old. It tastes bad.
Cooking tips:There are skills in making delicious dishes.
