Chinese Food
Mung bean and job's tears soup
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Mung bean and job's tears soup is sweet and sweet. It has the functions of clearing away heat and toxin, beautifying the face, removing heat and dampness, and strengthening the spleen. In the process of making, we should pay attention to the soup of mung bean and job's tears. It's better not to make the soup turbid. In this way, the heat clearing effect will be discounted; and it's not suitable to add too much sugar. Because sweet products are easy to generate damp heat; do not eat frozen ones, so as not to hurt the stomach and intestines. Moreover, Adlay soup is slightly cold.
Cooking ingredients
Cooking Steps
Step1:Wash the mung beans and job's tears. Soak them in water for more than 1 hour. Boil them over high heat and then simmer them over low heat for more than 30 minutes. My feeling is not to add enough water at first. Add more clothes in the middle. Twice. The soup is better to drin
Step2:It's OK to add a little less sugar. It's OK after natural cooling
Cooking tips:It's better not to cook until the mung bean skin is broken and the bean rotten soup is turbid. In this way, the heat clearing effect will be discounted; and too much sugar should not be added. Because sweet products are easy to generate damp heat; do not eat frozen ones, so as not to hurt the stomach and help wet. Moreover, Adlay soup is slightly cold. There are skills in making delicious dishes.
