Chinese Food
Stir fried shredded cuttlefish with leek in summer
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Little knowledge - cuttlefish is also known as squid, flower branch, cuttlefish, cuttlefish, dusk fighting fish, black side fish and cable fish. Cuttlefish not only tastes fresh, crisp and refreshing, but also has high protein content, high nutritional value and medicinal value. Cuttlefish is rich in protein. The shell contains calcium carbonate, cuticle, mucilage, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc.; cuttlefish tastes salty, has a flat nature, enters the liver and kidney channels; it has the functions of nourishing blood, promoting menstruation, promoting milk, nourishing the spleen, benefiting the kidney, nourishing Yin, regulating menstruation, and stopping band; it is used to treat women's disorders such as dysregulation of menstruation, edema, dampness, hemorrhoids, beriberi, etc.
Cooking ingredients
Cooking Steps
Step1:Soak the dried cuttlefish in warm water for 4 or 5 hours until soft. If the cuttlefish is bigger, it's best to soak it overnight.
Step2:After soaking, dry the cuttlefish and tear off the red film. Remove the back bone, eyes and other wastes. Then cut the cuttings for use.
Step3:Blanch the cuttlefish in boiling water for a few minutes. Slice the garlic. Cut the red pepper into shreds. Wash the leek and cut into about one inch long drops.
Step4:Heat the oil in the pot. Stir fry the garlic immediately with red pepper. Put in the cuttlefish and stir fry together.
Step5:Finally, stir fry the leek. Add cooking wine, oyster sauce and salt to taste. Fresh and delicious Chinese chives and cuttlefis
Cooking tips:Fresh drops of cuttlefish are rarely seen in the market, so I usually fry this dish with dried cuttlefish. My mother likes to make cuttlefish soup. I think it's a waste of ingredients to taste the same as chewing wax. In this way, fried cuttlefish tastes chewy and layered. It's also very nice to match with leek and red pepper. I'm in a hurry to cook today. I didn't have time to send out the pictures one by one. I'll be early next time and attach the details. Sorry. There are skills in making delicious dishes.
