Drumsticks are rich in nutrients. They contain vitamins, fats, niacin, potassium, phosphorus, sodium, selenium and other ingredients. It is easy to be absorbed and utilized by human body and has the function of strengthening physical strength and body. Not only that, the chicken leg meat also contains phosphates which play an important role in the growth and development of the human body. It is one of the important sources of fat and phospholipid in the dietary structure. It has a good therapeutic effect on malnutrition, chills, fatigue and weakness.
Step1:Prepare fresh chicken legs. Clean the
Step2:Add a little salt and soy sauce and marinate for a while
Step3:Add a proper amount of water to the pot and boil. Put it on a steamer
Step4:Put in the marinated chicken legs
Step5:Cover well, boil over high heat, turn to medium low heat and steam for about 15 minutes
Step6:Steamed chicken legs and chicken are fragrant
Step7:After a while, the color is a little darke
Cooking tips:There are skills in making delicious dishes.