Celery is a kind of vegetable we often eat. Many people know that celery has a very good conditioning effect on patients with hypertension. It has the effect of reducing blood pressure and stabilizing pressure. In addition to the effect of reducing blood pressure, it also has a variety of nutritional effects. For example, it has the effect of Tonifying Qi and blood, nourishing blood and tonifying deficiency. The iron content in celery is relatively high. It can achieve a very good effect of Tonifying Qi and blood. It is good for women's health In addition, eating some properly also has the effect of clearing away heat and detoxifying. Especially in autumn, it can prevent dry skin, excessive liver fire and so on.
Step1:Prepare a handful of celery. Remove the old leave
Step2:Cut the celery into small pieces. The older celery can pull out the roots
Step3:Wash the celery and put it in the basket and drain the water
Step4:Chop the garlic for later use
Step5:Dried slices for standby
Step6:Heat the oil in the pot. Add the garlic and stir fry
Step7:Add celery, stir fry and change color after oil is hot
Step8:Add the dried bean curd, add some soy sauce, add some water, stir fry evenly
Step9:Close the lid and simmer for a while to make the dried flavor more delicious
Step10:Before leaving the pot, add a little salt to taste and then serve
Step11:Finished product drawings
Cooking tips:There are skills in making delicious dishes.
Great
great! learned!
Very powerful ~ learn!
Thank you.
I like to do Stir fried dried parsley