Stir fried chicken breast with light food and low calorie sweet pepper recipe-Chinese Food-best chinese food recipes-cooking food

Stir fried chicken breast with light food and low calorie sweet pepper

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Steamed rice with sweet pepper and sweet pepper. Sweet pepper is sweet and crisp. Chicken is smooth and tender. Delicious rice is served. It is good for all rice. Every time you do it, you get a pound of meat. A family has three stuttering to support. Kwai chicken breast is a fast home dishes. It saves time. It's very convenient for working moms. It's very convenient and nutritious. Every week upload recipes to learn to do the top three reward 50 yuan voucher for bean and fruit. Highlight - all recipes can be - < ahref = HTTPS - / / m douguo.com/activity/cpzj/detail/2343?isapp=1& ;open=0&_ vs=1000300style=color-#35CEAC;target=_ Blank Kwai recipes are available for collection.

Cooking ingredients

starch, salt, black pepper, vegetable oil:moderate amount

Cooking Steps

Step1:1. Prepare the main ingredients. Wash the chicken breast several times. Clean the sweet pepper. Prepare the onion, ginger and garlic.

Step2:2. Cut the chicken breast into strips. It doesn't need to be too thin. Just ordinary thick and thin strips.

Step3:3. Put the cut chicken breast into the plate. Add 1 spoon of cooking wine and 1 spoon of raw soy sauce, a little pepper and a little starch. Mix them together and marinate for a while.

Step4:4. Remove the base of sweet pepper. Cut into hob, scallion, ginger and garlic slices respectively. Set aside.

Step5:5. Stir fry the cold oil in the hot pot with onion, ginger and garlic to give the fragrance.

Step6:6. Put in the marinated chicken breast. Stir fry over high heat to change color.

Step7:7. Add 2 tablespoons of raw soy sauce. Continue to stir fry. Add a little hot water. Pay attention to stir. Stir fry until the chicken breast is ripe.