Chinese Food
Sweet potato millet porridge
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Many people like to drink millet porridge, because they all know that millet has a high nutritional value. Since ancient times, millet porridge has been a nutritious supplement with good quality and low price. It is indispensable for nourishing the stomach and sitting on the moon. Millet porridge is good to drink. The cooking time is also short. But if we want to boil thick rice oil, we must master some skills. Otherwise, millet porridge will not produce oil. Generally, do not use pressure cooker to cook small rice porridge. Because small rice grains are relatively small, it is easy to block the air outlet of pressure cooker. It is OK to cook porridge with ordinary pot or casserole. The time for cooking porridge does not need long. When many people cook millet porridge, they directly put millet into the pot to cook. In fact, this method is wrong. Without this step, no wonder there is no oil and no nutrition. Millet can be combined with many ingredients to cook porridge. The most suitable ingredient in winter is sweet potato. Sweet potato millet porridge tastes sweet. The elderly and children are very fond of it. My love peach blossom millet. Open the package and you can smell the rice fragrance. The color is gold and yellow. Together
Cooking ingredients
Cooking Steps
Step1:Prepare the materials first. Sweet potatoes are long and thin, sweet heart. This kind of sweetest is best to eat. All the porridge is sweet. Prepare a eraser. The sweet potatoes should be rubbed into silk.
Step2:Wash and peel the sweet potato. Rub it into silk for use. Wash the millet once.
Step3:Put clean water in the casserole. Heat the electric pottery furnace and boil the water first. The ratio of rice and water for cooking porridge is 1-10. Because of the addition of sweet potato silk, more water is needed.
Step4:When the water is boiled, put in the peach blossom millet after washing. Stir it with a spoon for a few times to avoid the millet from touching the bottom of the pot. At the same time, turn the electric pottery furnace to medium heat and continue cooking.
Step5:Put in the sweet potato shreds after cooking for 5 minutes. The sweet potato shreds are easy to cook. If you put them together with millet, they will become rotten. Put them 5 minutes later. The cooked sweet potato shreds are one by one. Like to eat rotten. Sweet potato silk and millet together.
Step6:Cover the casserole. Cover the top again. Turn the electric pottery furnace to a low heat. Continue cooking for about 10 minutes.
Step7:Ten minutes later, there is a thick layer of rice oil on the cooked rice porridge. It tastes delicious.
Cooking tips:My golden dragon fish love peach blossom millet. It's the authentic Yuzhou yellow millet. It's protected by the national geographic indication. It's big and full-bodied, golden in color. It's full of rice porridge and rice flavor. It has a thick layer of rice oil. In addition to wiping silk, sweet potatoes can also be cut into small pieces to make porridge. But wiping silk is easier to cook. And porridge is also sweeter. Cold winter. Often drink a bowl of hot sweet potato millet porridge. Both warm and stomach. There are skills in making delicious dishes.
