Yam can be used as medicine as well as edible. It has the functions of nourishing the spleen and stomach, promoting the body fluid and benefiting the lungs. Millet contains a variety of vitamins, amino acids, fat, etc. the nutritional value of the two ingredients is very high. Yam millet porridge is very simple to make, and very warm stomach. Like can also add dates, rice, wolfberry and so on together.
Step1:Prepare ingredients. Wash and peel yams. Cut into small pieces for use.
Step2:Clean the millet. Put the cut yam into the pot.
Step3:Add some water.
Step4:Put it in an electric pressure cooker and cook.
Step5:The cooking time is over. The soft glutinous and fragrant yam millet porridge is ready.
Step6:You can add brown sugar, iced sugar and other seasonings according to your own taste.
Step7:Warm breakfas
Cooking tips:I remember to wear gloves when dealing with yams. There are skills in making delicious dishes.