Purple sweet potato millet porridge ~ Baby meal

purple potato:several millet:moderate amount https://cp1.douguo.com/upload/caiku/5/e/5/yuan_5e652670eadba97d02d892c471a8ec55.jpg

Purple sweet potato millet porridge ~ Baby meal

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Purple sweet potato millet porridge ~ Baby meal

Purple potato is rich in iron. Millet is also a good iron supplement. Two kinds of ingredients can provide enough iron for babies. It can prevent anemia.

Cooking Steps

  1. Step1:Millet porridge is prepared in advance. It can be made in a pressure cooker or a soup pot. No matter what pot you use, it will take about half an hour, so you have to do it first. Then, boil the water in the steamer. At the same time, wash the purple potato without peeling. The big one can be cut in two. It can't be too small. It's not delicious if it's delicious. When the water is about to boil, put the purple potato into the drawer and steam for 20 minutes A little is enough for the baby. Other adults eat it. You can leave one for your baby and put it in a fresh bag in the refrigerator. Eat it the next day. Before using the microwave to heat, add some boiling water to the bowl. It won't harden because it's too dry.

  2. Step2:When it's hot, dig some purple potato core with a spoon and put it in a small bowl. It can be pressed and ground with a spoon. It's too big for babies to eat. Be sure to take advantage of the heat. If it's cold, please refer to step 1 for heating. The purple potato will be hard when it is cold. A little purple potato is enough. Too much to eat. Each purple sweet potato tastes different. You can try one by one. Find the best for your baby.

  3. Step3:Add the rice porridge to the bowl of purple potatoes. Mix it in one direction (clockwise or anticlockwise. Don't stir it randomly). It's ready. You can feed the baby.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Purple sweet potato millet porridge ~ Baby meal

Chinese food recipes

Purple sweet potato millet porridge ~ Baby meal recipes

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