The indoor temperature in the north is high, and the throat is uncomfortable. It's delicious to cook a pot of red dates, tremella and lotus seed soup at weekends. -

Step1:Ingredients read

Step2:Red lotus seed soaked in wate

Step3:Tremella hair with wate

Step4:Red jujube cleaning and standb

Step5:Handle the ingredient

Step6:Lotus seeds are read

Step7:Skinning reserv

Step8:Tremella blisters are read

Step9:Tear into small piece

Step10:Take out the soup pot and heat it with water and put in the lotus seed

Step11:Put in the tremella after boilin

Step12:Boil in high heat, then simmer in low hea

Step13:Until the lotus seeds are soft and rotten, the soup is sticky and stick

Step14:Put in date

Step15:Add in rock sugar and cook for another 10 minutes. Turn off the heat and simmer for a few minutes

Step16:Out of the pot, about 50 minute
Cooking tips:When you buy lotus seeds, you can buy white lotus seeds without peeling the sugar. You can make delicious dishes according to your taste.