Chinese Food
Shrimp vegetable casserole porridge
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Today, I'd like to share a prawn vegetable porridge. It's not only for the elderly, but also for the young and the children. Drink more porridge, warm your stomach, strengthen your spleen and Qi, have a small bowl of porridge in the morning, middle and evening every day, and then intersperse with some coarse grains, vegetables and fruits. It's healthy and healthy.
Cooking ingredients
Cooking Steps
Step1:The main ingredients of the congee are ready - use Wuchang rice to make it more fragrant and glutinous. Remove the shells of prawns and the lines of prawns. Peel off the carrots. Wash the celery sticks. If there are tender leaves, you can use them together. Wash the chive
Step2:Use a knife to cut the prawn in half along the back. Remove the lines on both sides. Cut the prawn grains the size of peanuts. Cut the carrots into small pieces. Cut the celery sticks into small pieces. Cut the shallots into small pieces
Step3:Put rice and proper amount of water into the casserole. After the fire is boiled, change to medium and small fire. Stir with a spoon from time to time in the middle of the process to prevent the paste pot. Until all the rice grains are boiled. The soup and rice are completely integrated, and there is a thin layer of bright oil on it. Even if the porridge is well cooked
Step4:Pour in the shrimps. Stir until the shrimps are discolored
Step5:Pour in diced carrots. Stir well. About 30 seconds. The color will be broken
Step6:Pour in the diced celery. Stir for a few times to spread evenly over the porridge
Step7:Congee in casserole with delicious prawns and vegetables. It can strengthen the spleen and nourish the stomach.
Cooking tips:1. Must we use casserole porridge? Because this is casserole porridge. Of course, casserole. The effect of heat accumulation and heat preservation of casserole is relatively strong, and the high-quality casserole body will also permeate the trace elements beneficial to human body. Long term use of casserole to make soup and porridge will have the effect of long-term diet therapy. You can also use ordinary cooking pots, stews, and even electric rice cookers, pressure cookers and soymilk machines with porridge functions to cook thick and fragrant rice porridge. 2. Can shrimp and celery carrots be replaced by other ingredients? Of course. Sashimi, minced pork, minced beef, preserved egg. All right. Vegetables such as celery, spinach, cabbages and cabbage are all right. Come as long as you like. But be sure to pay attention to the order. Put the meat first, then the vegetable to prevent the vegetables from being too rotten to lose the color and crisp taste. In addition, when putting minced meat, first use a little cold water to break up the minced meat
