Sweet potato is native to South America and other places. Now it is planted all over China. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is known as longevity food. The sugar content is 15% 20%. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects.
Step1:The sweet potatoes are steamed and mashed.
Step2:Put in low gluten flour.
Step3:Put in an egg and black sesame. Mix well.
Step4:Put in the flower mounting bag. Squeeze on the baking tray. 180 °. 30 minutes.
Cooking tips:If the sweet potato is too dry, you can add some milk. If you like sweet potato, you can add more sugar. My shape is a little strange. There's no mounting bag. You can squeeze it into any plastic bag. There are skills in making delicious dishes.