Sesame paste and wheaten

wheaten:8 sesame paste:8 pepper:8 pepper:8 soy bean curd:8 chicken essence:8 salt:8 cooking oil:8 garlic:8 white sesame:8 https://cp1.douguo.com/upload/caiku/3/4/5/yuan_3408c0948c7b32872248b87438ffaf55.jpg

Sesame paste and wheaten

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Sesame paste and wheaten

Wheaten vegetable is fresh, tender, fragrant and has a unique flavor. It contains a lot of vitamin A, vitamin B1, vitamin B2, and a lot of calcium, iron, protein, fat and other nutritional values. It's the best of raw vegetables. It is called Phoenix Tail. It also has low calorie and high nutrition. Its nutritional value is higher than lettuce and much better than lettuce. It has the effect of lowering cholesterol, clearing dryness and moistening lung. Is spring here? Want to eat more vegetables. This dish only needs to adjust the taste of sesame paste. It's delicious.

Cooking Steps

  1. Step1:First mix the sesame paste. Put a little sesame paste into the bowl. Add a little water, soy bean curd soup, chicken essence and a little salt. Stir in the same direction.

  2. Step2:Made sesame paste.

  3. Step3:Then fry some chili oil. Cut the dry red pepper into sections. Heat the oil a little and put in the pepper. Put in the pepper. Finally add the white sesame. Add some to the sesame paste and mix well.

  4. Step4:Clean the lettuce, cut it into three pieces and put it on the plate.

  5. Step5:Just pour the mixed mash on the lettuce.

Cooking tips:There are skills in making delicious dishes.

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Sesame paste and wheaten recipes

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