Tremella and lilies are good things to nourish our bodies. Tremella can protect our liver. Regular consumption can also enhance the body's immunity and promote human growth and development. Lily has the function of moistening lung and also can promote sleep. It can also play a very good role in helping and relieving friends with bad stomach. Tremella and Lily are beaten into rice paste together. It's easier to be absorbed by the body. It's especially suitable for people who live irregular lives and stay up late to catch fire. -
Step1:Prepare the required materials.
Step2:Dry Lily should be cleaned and soaked overnight in advance. After soaking, impurities should be removed.
Step3:Soak the tremella for an hour in advance. After the hair is soaked, peel the small one.
Step4:Clean the rice.
Step5:Put all the materials into the mixing cup of the wall breaking machine. Pour in 600ml of clear water (the amount of clear water should be controlled by yourself. If you want to dilute it, you can put more water. This is thicker for me).
Step6:Start the rice paste function of the wall breaker. Wait about 30 minutes.
Step7:The smooth and thick white fungus and Lily rice paste is ready. It can nourish the Yin, moisten the lung, nourish the face. It's fragrant and delicious. Have you learned it?
Step8:Moistening, clearing away heat and nourishing yin. Eat one bowl after another. Skin and water are moist. The mask is saved.
Cooking tips:If you like, you can also add dates. If you don't like rice paste, you can also use it to cook porridge. There are skills in making delicious dishes.