Chinese Food
Appetizer with rice
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Mung bean sprout, that is, mung bean sprout. In the process of germination, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original content of mung bean. Therefore, the nutritional value of mung bean bud is higher than mung bean. According to traditional Chinese medicine, mung bean sprouts are cool and sweet. They can not only clear away the heat in summer, clear the meridians and remove all kinds of poisons, but also nourish the kidney, diuresis, detumescence, nourish yin and Yang, regulate the five internal organs, beautify the skin, remove damp heat, reduce blood fat and soften blood vessels. According to compendium of Materia Medica, every bean sprouts and is fishy and tough. However, the bean sprouts are only different in white beauty. People today regard them as common, and the ancients do not know them. However, it is slightly different from the nature of mung bean because of the Qi of damp heat depression. -
Cooking ingredients
Cooking Steps
Step1:Slices of garlic, dried pepper and Hangzhou peppe
Step2:It's better for mung bean sprouts to choose this kind of root beard
Step3:Add a small amount of cooking oil to the pot. After heating, add garlic slices and dried chill
Step4:Put in the mung bean sprouts that have been cleaned. Add a little rice vinegar according to your taste
Step5:Add half spoon salt. Stir fry over medium hea
Step6:Add a small amount of raw and extracted fresh before leaving the po
Step7:Finally put in Hangzhou peppe
Step8:Finished product drawin
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:Two kinds of peppers are used. The taste of dried peppers is different from that of Hangzhou peppers. Dried peppers are spicy. Hangzhou peppers are spicy. There are skills in making delicious dishes.
