Chinese Food
Delicious and healthy
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Baked potato is a kind of baked food. It tastes sweet and glutinous. Anyone who has eaten it should remember it clearly. It is easy to cook, fragrant, soft and delicious. It is very suitable for eating in winter. And the nutrition of potato is more nutritious and complete than we think. The content of rich vitamin C, higher protein and sugar is much higher than that of ordinary vegetables. Potato is easy to be absorbed and utilized by human body. Its absorption and utilization rate is almost 100%. Some nutritionists have pointed out that only eating potatoes and whole milk per meal can obtain all the nutrients needed by the human body. It can be said that potatoes are nutritious food close to the full price. -
Cooking ingredients
Cooking Steps
Step1:Clean the small potatoe
Step2:There is a chopstick beside the potatoes as an aid. The bottom of the thick slices of potatoes is not cut off
Step3:Potatoes rotate 90 degrees. Change knives in the same wa
Step4:Air fryer 160 degrees, bake for 10 minute
Step5:Open the basket potato and enjoy flowering. Brush a layer of oil evenly. Sprinkle salt, black pepper, pepper noodles and chili noodles. Take another 30 minutes at 160 degrees. My potato is relatively small, so you can adjust it properly according to the size of the potato. Bake until it is soft
Step6:Finished product drawin
Step7:Finished product drawin
Step8:Finished product drawin
Cooking tips:Put the cut potatoes into the air frying pan and bake for 10 minutes. When taken out, the potatoes will blossom happily. Then brush the oil and sprinkle the seasoning to make it more delicious. There are skills in making delicious dishes.
