Chinese Food
Cosmetology and moistening peach gum, longan and tremella soup
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If you want to have a good skin, you can't do without peach gum. Peach gum contains many trace elements. It's a very good antioxidant, anti-aging and nourishing substance. Tremella has always been compared to a common bird's nest. Tremella is rich in natural plant gum. With its Yin nourishing effect, it can moisturize the skin for a long time. It also has the effect of removing the yellow spots and freckles on the face. This sweet peach gum and Tremella are rich in colloid. They are the best beauty tonics. With longan and wolfberry, they also have the functions of nourishing blood, calming nerves, tonifying liver and kidney, anti-aging and improving immunity. Women often drink can nourish the face and body. Often wear can make people radiant. You can enjoy delicious food at the same time. It can nourish your body and kill two birds with one stone. Dear friends, hurry up.
Cooking ingredients
Cooking Steps
Step1:Soak the peach gum in clear water overnight (about 12 hours) until it is soft. The volume can be increased by 10 times. Then carefully remove the black impurities on the surface of the soft peach gum. After repeatedly cleaning with water, break it into even small piece
Step2:Soak the tremella in water for 3060 minutes until it is swollen. Remove the root of the blistered tremella and tear it into small pieces for use
Step3:1. Soak osmanthus and wolfberry slightly. Wash them for later use. 2 put the peach gum, tremella and osmanthus in the pot. Add some water. After boiling in high heat, change to low heat and cook for about 1 hour. Add wolfberry and some ice sugar. Cook for another 3 minute
Step4:If you want to add fruit, please cut the fruit into small pieces. Finally, put it together with the ice sugar. Wait for the ice sugar to melt.
Cooking tips:You can add papaya, Sydney, apple, dragon fruit, kiwi fruit and other fruits according to your own preferences. 1. Tremella soup is not suitable for overnight consumption. No matter the tremella cultivated indoors or in the field of basswood, there are more nitrates in it. If it is cooked for a long time, the nitrates will be reduced to nitrite under the decomposition of bacteria, which will affect the hemopoietic function of human beings; 2. The soaking time of Tremella should not exceed 1 hour. It's easy to lose the gum when the tremella is soaked for a long time. Moreover, if it is soaked for a long time, it will also decompose nitrite; 4. The time of cooking in a small fire depends on the degree of the tremella. If some Tremella are not cooked well, it needs to extend the cooking time properly. 5. Peach gum and longan are not suitable for pregnant women. There are skills in making delicious dishes.
