Step1:Chop the ingredients and a little ginger. Then put them in the container and put in two chicken albumen. It doesn't need too much to put in a drop of salt. Steam for ten minutes with a little fruit is a meal.... Fruit can be exchanged for boiled vegetable
Cooking tips:It's too hard to lose weight... You can probably lose one Jin a day if you don't eat. We are trying now. There are skills in making delicious dishes.