Super fat reduction. Tomato, chicken breast, meat, lettuce roll

chicken breast:4 yuan tomato:1 yuan carrot:1 yuan lettuce:1 yuan corn oil:moderate amount raw:moderate amount pepper:moderate amount pepper powder:moderate amount https://cp1.douguo.com/upload/caiku/7/2/f/yuan_72b90c58d0cdf2641b385224b456f77f.jpg

Super fat reduction. Tomato, chicken breast, meat, lettuce roll

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Super fat reduction. Tomato, chicken breast, meat, lettuce roll

How to reduce fat without grievance? Of course, it's good to eat. Today's Ming Ming will share with the fairies a fat reducing dish that can be leaner and leaner. It's wrapped with lettuce and pickled chicken breast, carrots and sweet and sour tomatoes. When eating, the light chicken breast aroma has a little acid. It's really delicious. It's really suitable for eating after fitness or in weight loss. And the cost is very low. It only needs a few Just a dollar~-

Cooking Steps

  1. Step1:Prepare the ingredient

  2. Step2:Cut the chicken breast into long strips. Add two spoons of raw soy sauce, one spoonful of cooking wine, some pepper and pepper. Stir and marinate for 10 minutes

  3. Step3:After marinating, add corn oil into the hot pot and stir fry the chicken breast until it is slightly scorched

  4. Step4:Shred the carrots. Put them in the pot and boil them to remove

  5. Step5:Put the lettuce into the pot, cook it and take it ou

  6. Step6:Then, spread out the cooked lettuce, add chicken breast, carrot, tomato slices in turn, and roll them up

  7. Step7:Done

Cooking tips:There are skills in making delicious dishes.

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Super fat reduction. Tomato, chicken breast, meat, lettuce roll recipes

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