Cooking Steps

1. 

   Step1:Remove the internal organs of saury in autumn. Wash and absorb the wate

2. 

   Step2:Both sides of the fish are marked with oblique knive

3. 

   Step3:Brush with olive oil. Put on the seasoning. Don't let go of the fish back. Marinate for 1530 minutes

4. 

   Step4:Put tin paper on the baking tray. Preheat the oven for 200 ℃. 5 minute

5. 

   Step5:Heat up and down. In the middle. 15 minutes later. Take it out. Brush olive oil on the front and back again. Bake for 1520 minutes. When you can separate the meat and bone with chopsticks, it means it's cooked.