Huang Xiaomi can strengthen the spleen and stomach. The congee oil in cooking Xiaomi congee has the effect of protecting gastric mucosa and tonifying the spleen and stomach. It is most suitable for the patients with gastric ulcer in chronic gastritis. The tonifying effect of new rice is better. The nutritional value of millet is higher than that of rice. Vitamin B1 is several times of that of rice. It is rich in dietary fiber, so it has the effect of preventing indigestion. Millet contains 4.8 times as much iron as rice. It's good for nourishing blood and brain. It can regulate sleep
Step1:1. Pour millet into the basin and clean i
Step2:2. Pour proper amount of hot water to soak for two hour
Step3:3. Pour out most of the wate
Step4:4. Add salt, oil and flou
Step5:Use rubber scraper to stir into floccule
Step6:Hand rolled into a bal
Step7:Roll it into 4mm thick sheet and cut it into 3cm × 3.5cm small piece
Step8:Put it in a greased paper baking pan. Make a hole with a for
Step9:Put it in the middle of the preheated ove
Step10:Heat up and down 170 degrees. Bake for about 25 minutes. The taste will be crispy
Step11:Sprinkle cumin powder and chili powder to ea
Cooking tips:There are skills in making delicious dishes.