Chinese Food
Heat clearing and detoxifying water of lotus seed and black bean
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Necessary during pregnancy ~ ~ it has the effect of calming the fetus. It is also very effective in clearing away heat and detoxification. My pregnancy is easier to heat up. Often toothache, gum swelling and pain. Eat two days of this lotus black bean water can effectively alleviate. It's easy to do. It's all white in the kitchen. It's better to add some ice sugar or brown sugar. Some people will add an egg to cook it together. Anyway, I only drink water. So I simply put the lotus seed and black beans
Cooking ingredients
Cooking Steps
Step1:Prepare 2-3 lotus plants for cleaning. I bought a large one today, so only 2 plants are enough.
Step2:Black beans soak for 2 hours in advanc
Step3:Add water to boil the lotus seed and black beans together. After boiling over high heat, boil them over low heat for half an hour. Add sugar to taste. Sisters who need weight control can do without suga
Step4:There was no finished picture.. Only the semi-finished products photographed in the process of production. The color of the cooked products is probably black brown. If they taste, they will feel astringent. It's good to be stuffy after cooling. The effect of clearing away heat and detoxification is very nice
Cooking tips:There are skills in making delicious dishes.
