Chinese Food
Porridge for health preservation
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In winter, eat more porridge in the morning. It can not only strengthen the spleen and nourish the stomach, but also bring a fresh menu introduction - mustard is rich in vitamin A, B vitamins, vitamin C and vitamin D. go to the supermarket to buy vegetables and see that mustard is particularly tender. I bought two to go home and cook porridge. Dad said it's pickled. It's not delicious. I said I'll cook porridge for you today. He said you pull it down. I just don't eat mustard. Really don't eat? Don't eat. Don't regret not eating. Then you watch me eat What's the result? He eats more than I do. Because porridge with mustard is one of them. It's appetizing. Second, it's salty, fragrant, smooth and soft. It has endless aftertaste. Third, millet, lean meat and mustard are nutritious. It's good for iron and blood supplement. It's easy to absorb. How can people dislike it
Cooking ingredients
Cooking Steps
Step1:Set diagram of food material
Step2:Minced tenderloi
Step3:Marinate with cooking wine, pepper and corn starc
Step4:Pour a little oil into the pot and stir fry some ginger powde
Step5:Stir fry the minced meat until it turns whit
Step6:Clean the millet and put it in the boiling water pot to boi
Step7:Put in the fried minced meat and cook i
Step8:Add some sea salt and cook for one hour in low hea
Step9:Shredded Mustar
Step10:When the rice porridge is thick, add mustard and cook for 58 minute
Step11:Make some sesame oil. It's delicious
Step12:It doesn't look good, it doesn't smell goo
Step13:Appetizing and nourishin
Cooking tips:Marinate the minced meat with seasoning first to remove the fishiness. It's better to soak the minced meat before cooking porridge so that it's better to cook and delicious.
