Chinese Food
Low fat vegetarian - soymilk noodles
(159604 views)
Open the refrigerator and see what else is there. Tomatoes, vegetables, and a bowl of cauliflower left over last night + a cup of soymilk. Think of eating something warm in winter. Healthy and oil-free vegetarian cooking ～
Cooking ingredients
Cooking Steps
Step1:Wash the lentils. Lower the heat to the pot. Add water to the lentils. Cook for 10 minutes. Keep it stuffy for a while. Load the lentils with the soup.
Step2:The pot is hot. Slice the garlic and stir fry it in the pot. Stir it in a small heat without oil. Add the cut tomatoes and stir to produce the fragrance. Add a small amount of water and cook it into a tomato sauce like feeling. Add the remaining cauliflower, small vegetables and cooked lentils (soup water).
Step3:Put 1 more buckwheat flour in. Pour in 1 cup of soymilk (with bean dregs). Add some boiled water. Let the soup run over all the ingredients. Turn it over from time to time. Avoid the paste pot to cook until the buckwheat flour is cooked. Add black and white pepper and five spice powder. Leave the pot and eat
Cooking tips:Because I adhere to the principle of no waste of leftover food, plus vegetarianism, so I put in the leftover cauliflower (with salt) that I stir fry overnight. But I still suggest that you use fresh ingredients when you have fresh ingredients. When you add spices finally, just add a little salt. In addition, the ingredients are not limited. It is good to see the vegetables with good taste that won't win over the guests or match well, or to cook delicious vegetables.
