Chinese Food
Pan fried scallop
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The high-grade ingredients of the annual stock should be scallop's scallop. They like to eat shellfish. They have low calories and no saturated fat. For the elders, they can reduce cholesterol, strengthen brain, prevent cardiovascular problems. The most important thing is that the taste is fresh, sweet, delicious and fat.
Cooking ingredients
Cooking Steps
Step1:After thawing, scallops do not need to be rinsed, kitchen paper is used to absorb water, liquor is marinated for 510 minute
Step2:Brush a layer of butter in a pan and fry the scallops over medium low hea
Step3:Turn it over until it turns yellow, and fry it on the side
Step4:Almost to this exten
Step5:Slice the cucumber in advance, fry the scallop on it, sprinkle some black pepper and sea salt according to your tast
Step6:It's delicious, isn't it
Cooking tips:It doesn't take too long to fry. It's a little yellow on the outside. It's dry and fragrant. It's fresh and sweet inside. It's good for cooking.
