Chinese Food
Stewed Beef Brisket with tomato
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Chinese New Year should be a happy and family reunion day. But because of the epidemic, most people are forced to stay at home. They can't be reunited with their relatives. They can't go out to eat their favorite food. Everyone lives at home. They reduce the amount of exercise. Although they can't go out, we can't be careless with three meals a day. The more critical the moment is, the more we should pay attention to scientific nutrition and eat more resistant vegetables Day to share with you a dish to enhance the resistance. Beef is rich in protein. During the epidemic period, you can eat some beef appropriately, strengthen the body and improve the immunity. Stewed Beef Brisket with tomato, beef is soft, juicy and thick, nourish the spleen and stomach, and strengthen the muscles and bones. It's easy. Learn it quickly. It is suggested that you choose the edible oil with more unsaturated fatty acids. The family has always used the golden dragon fish 1-1-1 golden ratio edible blend oil. It contains eight kinds of vegetable oil. It is rich in nutrition and helps to improve immunity. During the epidemic period, improving immunity is the top priority.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:After the brisket is bought and rinsed, soak it in cold water to soak the blood. Soak it repeatedly until the water is clear. After the brisket is soaked, cut it into pieces. The size of the pieces depends on personal preference. I cut them smaller. It's convenient for children to eat.
Step3:Wash the tomatoes and cut them into small pieces.
Step4:Add pure water to the pot. Put in beef brisket. Add ginger slices and scallion. Boil in high heat. Skim out the blood foam. This step is very important. Don't omit it. It can effectively remove the fishy smell of meat. Boil for 3 minutes. Take out cold water and wash. Then drench with water.
Step5:Prepare other ingredients and seasonings.
Step6:Start the pot. Add the golden dragon fish 1-1-1 golden proportion blending oil. Then add the spices and stir fry over low heat. Then add the cut tomato pieces and stir fry. When the tomato pieces are soft, add the tomato sauce.
Step7:Add the blanched beef brisket. Stir until it is even. Let each brisket absorb the tomato sauce. Then add the raw sauce.
Step8:Add pure water. The amount of water can be a little more. If you don't like soup, you can also add a little less water. But it's not recommended to be too little. Because the stew takes a long time. You can't add water in the middle of the stew. Add in the icing sugar. Cover and bring to a boil. Simmer for 40 minutes. (time can be increased or decreased according to the taste you like
Step9:After 40 minutes, the taste of beef brisket is just right for me. Then add salt according to your taste and stew for another 10 minutes.
Step10:I don't need to dry it. It's good to have some soup.
Step11:Serve it on a plate, sprinkle it with scallion, cooked white sesame, and pay attention to your diet during the epidemic.
Step12:You can eat more beef. It's rich in protein. It can improve your immunity.
Step13:Beef only grows strong but not fat. It nourishes the spleen and stomach. It strengthens muscles and bones. It warms the stomach. It's a good tonic.
Cooking tips:The time for stewing beef can be adjusted according to personal taste. If you like to chew, you can reduce the time appropriately. If you like to taste soft, you can increase the time appropriately. There are skills in making delicious dishes.
