Lettuce has a high potassium content. Eat some lettuce properly. It's good for cardiovascular and cerebrovascular diseases. It's also diuretic. It's helpful for digestion. Friends who lose weight can also eat it. It's also good for low-fat taste.
Step1:Lettuce peeled and slice
Step2:Take away the water and soak it. Some friends like to blanch the vegetables for cold dishes. It can reduce the oxalic acid content in the vegetables (such as spinach) but the oxalic acid content of lettuce is very little. If you peel it, you can eat it. If you blanch it, some friends can't grasp the time well. It will make the lettuce lose the crisp taste. If you want to blanch the water, just open it and roll it for several tens of seconds to get it out The room should not be too lon
Step3:Start the pot and burn the oil. Put a little oil. Put the prickly ash, dried pepper, fragrant leaves, star anise, cinnamon, and shallot into the pot to boil the oil (sorry, I didn't have time to take pictures when boiling the oil). Then add these in. Boil with a small fire. The fire will be burnt. When the fragrance comes out, turn off the fire
Step4:Put the shredded lettuce in the bowl. Then add oyster sauce, salt, sugar, sesame oil, vinegar, delicious chicken essence. Put the minced garlic on the top. Then pour the cooking oil on it. Pour it on the minced garlic as much as possible. (the oil is hot. Don't put it cold and it won't taste good.) friends who like chilli can also put some chili oil on it. See personal preferences
Step5:It's ready to serve. It's fresh and delicious. It's good to serve with noodles and rice. It's good to have small congee and fried dough sticks in the morning. It's greasy. It's done in ten minutes
Cooking tips:There are skills in making delicious dishes.