Middle aged and old people. Red bean paste for diabetics

red bean:200g Yuanzhen sugar or xylitol:14g salt:2g https://cp1.douguo.com/upload/caiku/8/d/d/yuan_8ddfbdeded3fc82a20f17f8f4c983c9d.jpg

Middle aged and old people. Red bean paste for diabetics

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Middle aged and old people. Red bean paste for diabetics

Yuanzhen sugar (low calorie) or xylitol. It does not contain sucrose. Its sweetness is the same as that of sucrose. The dosage is one tenth of that of sucrose. The middle-aged and old people prefer sweets.

Cooking Steps

  1. Step1:Soak red bean overnight. About 10 hours.

  2. Step2:Put in the electric stew pot. Go to work in the morning. Choose slow stew for 4 hours. Just leave work at noon.

  3. Step3:Filter bean juice through sieve. Drain red bea

  4. Step4:Put 13 or 14 grams of xylitol or privet sugar. I put 14g, it's a little bit sweet. It's good for the old people at home. stir. Refrigerate for a day. Let red beans absorb the sweetness.

  5. Step5:I use this cand

  6. Step6:Finished product. No oil. No sugar red bean paste. Healthy food for the elderly. This red bean stuffing is made with snapper and red bean bread.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Middle aged and old people. Red bean paste for diabetics

Chinese food recipes

Middle aged and old people. Red bean paste for diabetics recipes

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