Cooking Steps

1. 

   Step1:The bird's nest is best absorbed in the morning when it's empty and before going to bed at night. I can only eat it in the morning when I lose weight. The night before, I froze my hair for two hours, tore it into strips, put it into a stew cup, add no water to the bird's nest knuckles, stew it for half an hour with the minimum fire (nothing added) and put it in the refrigerator for refrigeration (one person can eat it twice. It's a waste if I eat too much at one time

2. 

   Step2:I like the taste of sajiao rice, so I start to soak it before I go to bed at night (because some people say it needs to soak for 24 hours I only stay for about 8 hours.

3. 

   Step3:The next morning, stew the rice and almond slices with a little water for more than 10 minutes (do not add milk at first. If the milk is heated too much, it will lose nutrition

4. 

   Step4:Then add the bird's nest, milk and oats (I use instant oats to drip and boil them to make them more fragrant) and stew them for a few minutes (not too long

5. 

   Step5:It's a success - add a boiled egg - open to eat - like to add sugar - I think it's very good to cook oats and add milk - Honey is not good to drink