Chinese Food
Pumpkin pie and taro filling
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I love pumpkin no matter how I eat it. It's especially nutritious. With taro filling, it's nutritious. Double efforts are needed. Pumpkin is a Cucurbitaceae plant. It is planted in the north and south of China. Its fruit is edible. At the same time, pumpkin is used as food and food. It is very popular in the countryside. It is found that pumpkin not only can satisfy hunger, but also has certain therapeutic value. It has the functions of promoting the growth and development of human body, diuresis and defecation, reducing blood sugar, etc. 1. Pumpkin is rich in zinc. Zinc can participate in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important substance to promote the growth and development of human body. 2. The mannitol contained in the diuretic and defecating pumpkin has the effect of diuretic and defecating. It can promote the toxins in the body to be discharged with urine and feces. 3. The pectin contained in pumpkin can protect gastrointestinal mucosa from stimulation, promote bile secretion, strengthen gastrointestinal peristalsis and help digestion
Cooking ingredients
Cooking Steps
Step1:Prepare a big pumpkin first. A big round melon bigger than my girl's fac
Step2:Peel pumpkin. Dig pumpkin seed
Step3:Steam for 20 minutes. I want to have a bite.
Step4:Steamed three taros. Ready to make stuffin
Step5:The effect of pressing taro into mud. Like the tip of an iceber
Step6:Add sugar and glutinous rice flour into pumpkin puree. Add more for less times. Knead into doug
Step7:Pull out a dough. Taro in tundis
Step8:After closing, press flat with your hand. Stick some oil on your hand. Otherwise, it will be a little sticky
Step9:Prepare white sesame seeds in flat dis
Step10:OK. Sesame on both sides of the dough? Or one side with sesame seed
Step11:Electric pancake with small fire and slow fryin
Step12:Put four together while wrapping. You can be younger, son. Mine is a little bigger
Step13:It's fried. It's very fragrant and glutinous
Step14:I made a big pumpkin pi
Step15:Sweet and glutinous with sesame seed
Step16:With hot tofu and white rice porridge. Breakfast you don't want. Boil the water. Cut tofu into pieces and put them in for a few minutes. Then make dipping sauce, soy sauce, water, sesame oil, chili oil, salt, scallion and tofu dipping, and it's done
Step17:Share the taro filling with pancakes. Goodby
Cooking tips:There are skills in making delicious dishes.
