Chinese Food
Best partner of black sesame paste and calcium supplement
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1. As a therapeutic food, black sesame paste is an excellent health care and beauty food. It is good for liver, kidney, brain, blood, dry hair and hairdressing. 2. The magic effect of black sesame paste lies in the fact that its vitamin E ranks first in plant food. Vitamin E can promote cell division, delay cell aging. Regular diet can counteract or neutralize the accumulation of free radicals in cell aging substances, and play the role of anti-aging and longevity. 3. Black sesame paste can cure hiccup. Take 100g black sesame, stir fry, pestle and mix in sugar. Take 2-4 tbsp for hiccup attack. Generally take hiccup once to stop. Continue to take it when the attack occurs again. 4. Black sesame is rich in vitamin E, iron and zinc, of which iron content is about twice that of white sesame; calcium content is higher, 8 times higher than that of milk. The whole black sesame is not easy to absorb. It is recommended to eat black sesame paste or black sesame powder. Because of its fat content of nearly 60%. High calorie. Edible or mixed cold dishes
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Bake in oven at low temperature. 150 ℃. About 10 minutes. Bake separately. Peanuts may take longer. They need to be tossed in the middle to prevent scorchin
Step2:Put the roasted ingredients into the wall breaking machine. Add some sesame oil. Close the lid. Select the sauce function to break it. You need the mixing rod to assist in the conditionin
Step3:If you like the super delicate feeling, you can hit it several times, but you should pay attention to the interval. Otherwise, the machine will strike
Step4:Super delicate. Bottling, airing, airing and sealing. Refrigerated for a month
Cooking tips:1. First of all, baking at low temperature can keep the nutritional ingredients of the ingredients to the greatest extent. For example, if you eat too much cooked food, it's easy to catch fire. 2. The process of baking the ingredients needs to be mixed. Otherwise, it's not evenly baked. It's easy to scorch. 3. Pay attention not to add water, or it's easy to deteriorate. Come on. Sesame oil is the best. 4. Make sesame paste. Make sure to refrigerate it. Use clean cutlery when eating. There are skills for prolonging the shelf life and making delicious dishes.
