Job's tears red bean soup can get rid of dampness and moisture in the body. It is very suitable for people with heavy moisture in the body to eat in summer. It is a good product for removing dampness and strengthening the spleen.
Step1:After cooking, you can follow your favorite seasoning (dehumidification can be added with salt, whitening can be added with sugar). I like to put the ice in the fridge and then take it out and put it into the condensed milk. It tastes delicious. It's like the red bean cake I ate when I was a child. Memories of my childhood suddenly emerg
Step2:Materials - a handful of red bean
Step3:A handful of job's tears (called job's tears in traditional Chinese Medicine) warm prompt - because job's tears will make the body cold and deficiency cold system is not suitable for long-term use. So pregnant women and women in menstruation should avoid eating.
Step4:A handful of Gorgon fruit (warm tips - women's postpartum diet.)
Step5:A small piece of tangerine peel. Tear and wash it (tangerine peel is orange peel. It's the peel peeled by orange fruit and dried in the sun. Because the longer the orange peel is stored, the weaker its pungent smell is. It has good medicinal effect. It can be used as medicine for more than one year. It can be called tangerine peel for more than three years. So orange peel is also called tangerine peel. The effect of tangerine peel is mainly reflected in the aspects of promoting Qi, helping digestion, drying dampness and resolving phlegm, especially in the aspect of regulating qi
Step6:Several materials were softened in advance the night befor
Step7:The next day, wash all the materials, add some water, boil them in a big way, boil them in a small heat for more than an hour and a half, and then cook them in a pot. The taste is light. It's very good.
Step8:Those who pursue taste can be mixed with sugar or condensed milk. Condensed milk can also whiten and replenish calcium. Kill two birds with one stone. I like it very much
Cooking tips:There are skills in making delicious dishes.