Chinese Food
Apple jujube and tremella soup for beauty and beauty
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Apple is a low calorie food. It is a good beauty product. It can not only lose weight but also make the skin smooth and tender. Jujube has a variety of microelements needed by human body. It has the functions of Tonifying Qi, nourishing blood, calming nerves, strengthening spleen and stomach. Lycium barbarum has the functions of nourishing kidney, moistening lung, nourishing liver and brightening eyes. Tremella has natural plant gum. Long term use can play the role of moistening skin and removing spots. Using them to make soup is not only sweet and nutritious. The most important thing is to beautify and beautify. What are the beauties waiting for
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Soak the tremella in warm water for half an hour (increase or decrease the time according to the different hair soaking time of various Tremella). Remove and wash. Tear into small pieces.
Step3:Put water in the casserole. Pour in the tremella which has been torn into small pieces. After boiling in high heat, turn to low heat and simmer for about 1 hour (during which, add 23 times of water, and in the later stage, stir constantly to prevent the glue of Tremella from sticking to the bottom of the pot after boiling out...)
Step4:The soup is thick and frothy. When the tremella is soft, turn off the heat and simmer for a while.
Step5:In the period of boiling tremella, we wash the apple, remove the core and cut it into small pieces. Wash the jujube slices and wolfberry for standby.
Step6:Pour jujube, wolfberry and white granulated sugar (it can be changed according to personal taste) into tremella soup and boil for 10 minutes with low heat. Stir constantly during the process.
Step7:As soon as the time comes, stew the apple for 5 minutes. Turn off the heat and simmer for a while.
Step8:Such a beauty and beauty artifact is ready. Simple and delicious
Step9:End。。。
Cooking tips:If you think that the taste of apple is not very good, you can replace apple with pear. You can add or reduce auxiliary materials according to your own taste. Finally, since you have made tremella soup, don't be afraid of trouble. When you boil tremella, you must boil the gum inside. This taste is good. It also has beauty and beauty. Don't be afraid of trouble By the way, I made this apple red date and tremella soup. The small bowl in the picture is 3 bowls. There are skills in making delicious dishes.
