Nourishing yin and blood, beautifying and nourishing kidney

purple rice:30g rice:30g date:5 clear water:300 ml https://cp1.douguo.com/upload/caiku/6/c/f/yuan_6cc9161c6989da70693a8f26f5f1470f.jpg

Nourishing yin and blood, beautifying and nourishing kidney

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Nourishing yin and blood, beautifying and nourishing kidney

Health preserving effect - both purple rice and rice have the effect of nourishing yin and blood, and purple rice is nutritious above ordinary rice. Besides nourishing yin and blood, it can also play the role of beauty and kidney.

Cooking Steps

  1. Step1:Prepare ingredients - 30g purple rice, 30g rice and 5 red dates.

  2. Step2:After the date is washed, remove the core. Put it into the wall breaking machine together with the washed purple rice and rice.

  3. Step3:Add 300 ml of water.

  4. Step4:Select the rice paste program to start. The production time is 25 minutes.

  5. Step5:At the end of the procedure, pour out the rice paste and eat it.

  6. Step6:It's smooth and sweet. Let's eat it.

Cooking tips:It's one person's portion. The finished product has about one job. It tastes thick, smooth and slightly sweet. There are skills in making delicious dishes.

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