Chinese Food
Nutrition. Simple. Rich in excellent protein. And vitamins. Improve immunity -
Cooking ingredients
Cooking Steps
Step1:The fresh tenderloin is 300g tende
Step2:Stamp it (less than ten degrees) with a knife. It's delicious. Add 2.5G salt. 1 spoon
Step3:Add about 15 grams of raw meal or egg white. Continue to stamp to the desired meat puree. In this way, mix it by hand
Step4:Meat is divided into 5 meatballs. Iron stick and yam are peele
Step5:Cut yam into hobs. Knead meat into 60-70 small meatball
Step6:Add proper amount of water. According to your own bowl, or the amount of water you want, add tin foil or plastic wrap. This kind of soup is delicious. The original sou
Step7:According to the size of meatballs, I use an electric rice cooker. It's easy and doesn't matter
Step8:Very good. Light. Not boring yam meatballs, Broccoli Soup to tast
Cooking tips:This time, I use an electric cooker to steam the big bowl separated by water, so I put it in the pot to steam. I can also steam it on the gas stove. It can be made into meat cakes. This time, I use 6-2-mile-old pork to divide 5 meatballs into just over one or two. If one or two people eat raw meatballs, they can be refrigerated. In this way, the color of the steamed broccoli is not good, but the nutrients are all in it. I overcooked the remaining broccoli in Gary with water Noodles. If you want the color to look good. If you want the crispy ones, just add the super water. Put them in the heat preservation barrel and take them out for work. They can be used as a meal. Yams can be used as the main food and have skills to make delicious dishes.
